Weught Room Vocab Crossword
                           
                           
                           
                           
                           
                           
                           
                           
                           
                           
                           
                           
                           
                           
                           
                           
                           
                           
                           
                           
                           
                           
                           
                           
                           
 
 
Down: 2) physical, mental, social, emotional all together3) the ability of the heart, blood vessels, and lungs to supply oxygen and blood to the muscles during exercise.4) the increase in size of a muscle fibers due to the lack of use of that muscle7) muscle to bone9) injury in ligament12) injury in tendon/muscle14) repeated reps Across: 1) decrease in size of a muscle fibers due to lack of use of that muscle4) number of times your heart beats a minute5) consist of three factors in all fitness programs frequency intensity time.6) inability of a muscle to contract8) (with oxygen) steady exercise in which the heart can supply all the oxygen your muscles need10) cardiovascular fitness, strength, muscular endurance, flexibility, body fatness11) (without oxygen) exercise done in short fast bursts. The heart cannot supply blood and oxygen as fast as the muscles use it.13) physical fitness that contribute to the ability to successfully participate in sports15) connect bone to bone
 

 

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